The Biopsychosocial Approach to chronic pain recovery
Our approach
The biopsychosocial
approach to healing
There is new help for chronic pain sufferers — and for people with medically unexplained diagnoses such as IBS, long covid, chronic fatigue, migraines, anxiety, and depression. If you've seen several medical professionals and are still not getting better, you will benefit from this approach. I work with people of all ages and ailments with life-changing results.
or call / WhatsApp +353 (0) 87-102-5108
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Conditions
Are you experiencing any of the following?
Chronic Pain Syndromes
Musculoskeletal Pain
Head & Facial Pain
Gastrointestinal Issues
Skin & Sensory Issues
Long Covid & Post-Viral
Still unsure?
Have you seen multiple professionals without finding lasting relief?
Not listed above?
I'm here to help with any illness or concern, even if it's not listed. Reach out to learn more and find the relief you deserve.
Services
How can I
help you?
Structured approach to resolving the causes
I specialise in helping people with persistent pain conditions and work with many people of all ages and ailments — with fantastic results.
1-to-1, 60-minute sessions
I will work with your body, nervous system, and brain to get you back to good health.
In-person in Cork or online
€70 per session at my home clinic in Rochestown, Cork — or online anywhere. Package of 6 sessions available for €360.
Please consult your doctor to rule out structural abnormality, disease, or infection. Take the self-assessment questionnaire to help determine whether this approach is right for you.
Take the first step
Ready to feel
like yourself again?
Tired of being told there's nothing more that can be done?
Ready for an approach that addresses the root cause of your pain?
Looking for someone who truly believes in your capacity to heal?
Reach out via the contact form, phone, or WhatsApp. I typically respond within 24 hours and we'll schedule at a time that works for you.
The science
What causes
chronic pain?
Chronic pain isn't always caused by ongoing injury. Many long-lasting pain conditions come from learned neural pathways in the brain — patterns that continue to fire even after the body has healed.
All pain is real — and it starts in the brain
95% of brain function is unconscious — constantly interpreting signals to determine safety or danger. Pain originates here, not in imagined injury.
Book a ConsultationSignals that won't switch off
Warning signals can persist long after healing, creating a cycle of chronic pain. Physical symptoms are the language between your unconscious and conscious brain — and that language can be retrained.
Treatment paths
- Pain Reprocessing Therapy
- Somatic Tracking Techniques
- Graded Exposure Therapy
- Emotional Awareness & Expression Therapy
The good news
Turning off these signals is safe — and possible. Just as your brain learned these pain patterns, it can unlearn them. Neuroplasticity works both ways, and that is exactly what this approach harnesses.
Pain Reprocessing Therapy
PRT helps retrain the brain to turn off misfiring pain signals — especially where pain lingers long after an injury has healed, or where stress and unprocessed emotions are driving the cycle.
Biopsychosocial method
A leading approach taught worldwide, including the NHS and US medical programmes. I'm a graduate of Dr. Howard Schubiner — one of the world's foremost pioneers in mind-body medicine.