The Biopsychosocial Approach to chronic pain recovery

For chronic pain, chronic symptoms, and chronic fatigue

Online across Ireland

My approach

The biopsychosocial
approach to support

A biopsychosocial perspective considers how biological, psychological, and social factors may interact with persistent pain. After appropriate medical assessment, it can offer some people a useful framework for education and reflection without assuming a diagnosis or promising an outcome.

Conditions

Are you experiencing any of the following?

Chronic Pain Syndromes
01

Chronic Pain Syndromes

  • Fibromyalgia
  • Chronic fatigue syndrome
  • Amplified Musculoskeletal Pain Syndrome (AMPS)
  • Myofascial pain syndrome
  • Complex Regional Pain Syndrome (CRPS)
Musculoskeletal Pain
02

Musculoskeletal Pain

  • Back / Neck / Knee Pain
  • Whiplash
  • Patellofemoral syndrome
  • Piriformis syndrome
  • Repetitive strain injury (RSI)
  • Foot pain syndromes
Head & Facial Pain
03

Head & Facial Pain

  • Tension headaches & migraines
  • Temporomandibular joint (TMJ) syndrome
  • Facial pain
  • Chronic dizziness
  • Tinnitus
Gastrointestinal Issues
04

Gastrointestinal Issues

  • Irritable Bowel Syndrome (IBS)
  • Chronic abdominal and pelvic pain syndromes
  • Gastric issues
Skin & Sensory Issues
05

Skin & Sensory Issues

  • Skin problems
  • Vulvodynia
  • Chronic sleep issues
  • Palpitations
Long Covid & Post-Viral
06

Long Covid & Post-Viral

  • Long Covid
  • Chronic fatigue syndrome
  • Chronic dizziness
  • Brain fog

Still unsure?

Have questions about persistent symptoms and whether my service may fit?

Not seeing your symptoms here?

These examples do not establish a diagnosis or promise that my service is appropriate. You can ask me about my scope and suitability before booking.

Practitioner information

Chronic pain support
with a public directory profile.

I describe my work as educational and recovery-oriented. Please ask me directly to confirm the training and scope relevant to your needs before deciding whether to work with me.

01

I am listed in the Association for the Treatment of Neuroplastic Symptoms (ATNS) Practitioner & Coach Directory.

02

I work as a chronic pain therapist, with online sessions across Ireland and limited in-person availability in Rochestown, Cork.

Association for the Treatment of Neuroplastic Symptoms logoView my ATNS directory profileListed in the Practitioner & Coach Directory.

More than
coping tools.

Sessions can explore relevant pain science, symptom patterns, and careful next steps alongside appropriate medical care.

Services

How can I
help you?

Structured approach to resolving the causes
01

Structured approach to resolving the causes

I support people exploring persistent pain and possible neuroplastic symptoms after appropriate medical assessment.

1-to-1, 60-minute sessions
02

1-to-1, 60-minute sessions

Sessions provide space to understand your pain context, learn relevant pain science, and discuss careful next steps.

In-person in Cork or online
03

In-person in Cork or online

€70 per session, with limited in-person availability in Rochestown, Cork, and online sessions across Ireland. A package of 6 sessions is available for €360.

Enquire About a Consultation

Please consult your doctor to rule out structural abnormality, disease, or infection. Take the self-assessment questionnaire as an educational reflection before deciding what questions to discuss with a healthcare professional or with me.

Your next step

Ready to explore
your next step?

If persistent pain has continued despite previous care, a consultation can help you explore whether this approach is relevant to your situation.

Ask questions before deciding your next step.

The science

What causes
chronic pain?

Persistent pain can have different and overlapping causes. For some people, nervous-system sensitisation may be one part of the picture after appropriate medical assessment.

Pain is real and shaped by brain-body processing

Pain is a protective experience shaped by the nervous system, signals from the body, past experience, and context. A brain-body perspective does not make pain imagined.

Book a Consultation

Signals that remain sensitive

For some people, protective warning responses may stay more sensitive after the original trigger has changed. That possibility needs to be considered alongside medical assessment.

Take the Self-Assessment

Treatment paths

  • Pain science education
  • Pain Reprocessing Therapy where appropriate
  • Guided symptom reflection
  • Clear medical-care boundaries
Learn More

Why context matters

The nervous system can change over time. For some people, understanding pain and responding to sensations with less threat may be helpful alongside appropriate medical care.

Ask a Question

Pain Reprocessing Therapy

PRT uses education and guided attention to help suitable participants consider sensations with less threat. It does not diagnose the cause of pain or replace medical assessment.

Learn More

Biopsychosocial method

A whole-person perspective considers biological, psychological, and social influences without assuming that any one factor explains a person's pain.

Explore the Science