The Biopsychosocial Approach to chronic pain recovery

The biopsychosocial approach to healing chronic pain
I am delighted to tell you that there is new help for chronic pain sufferers and for people with other medically unexplained diagnoses such as IBS, long covid, chronic fatigue, migraines, anxiety, depression and other conditions. If you have been to several medical professionals and are still not getting better, you will benefit from this approach. I work with many people of all ages and ailments with amazing, life-changing results. Let me help you too.
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Are you experiencing any of the following?

Chronic Pain Syndromes

Musculoskeletal Pain

Head & Facial Pain

Gastrointestinal Issues

Skin & Sensory Issues

Long Covid & Post-Viral Syndromes
Is what you're experiencing not listed?
We're here to help with any illness or concern, even if it's not listed above. Reach out to learn more and find the relief you deserve.
How can I help you?

Structured approach to resolving the causes
I specialise in helping people with persistent pain conditions and work with many people of all ages and ailments and see fantastic results.

1 to 1 60 - minute sessions
I will work with your body, nervous system and brain to get you back to good health.

In-person sessions in Cork, Ireland or online
€70 per session in person at my home clinic or online. Package of 6 sessions available for €360
Enquire About a Consultation
Please consult your doctor to rule out structural abnormality, disease, or infection. Take the self-assessment questionnaire to help determine whether this approach is right for you.
What causes chronic pain?
Chronic pain isn’t always caused by ongoing injury. Many long-lasting pain conditions come from learned neural pathways in the brain—patterns that continue to fire even after the body has healed. In this view, chronic pain is a real, physical experience created by a protective nervous system stuck in danger mode.

The Unconscious Brain
95% of our brain function is unconscious, constantly interpreting signals to determine safety or danger based on past experiences - all without our awareness.
Book a Free ConsultationStuck Signals
Warning signals can persist long after healing, creating a cycle of chronic pain.
Take the Self-AssessmentStart Your Healing Journey
Get Started NowTreatment Paths
- Pain Reprocessing Therapy
- Somatic Tracking Techniques
- Graded Exposure Therapy
- Emotional Awareness & Expression Therapy
... and many more transformative approaches.
Learn More About TreatmentsUnderstanding Pain
Physical symptoms are the language between your unconscious and conscious brain.
Read MoreThe Good News
Turning off these signals is safe and something you can do yourself through various therapeutic approaches.
Start Your Healing TodayPain Reprocessing Therapy (PRT)
Chronic pain can persist due to neural circuits sending pain signals, often triggered by stress, trauma, or unprocessed emotions. PRT helps retrain the brain to turn off these signals, especially when pain lingers after an injury has healed.
Learn MoreBiopsychosocial Method
The biopsychosocial method is a leading approach to chronic pain treatment, taught worldwide. Trained under Dr. Howard Schubiner, I’ve helped many achieve life-changing results—let me help you too.
Explore TechniquesAll Pain Is Real
Pain isn’t imaginary—it originates in the brain. Treating chronic pain starts there, as confirmed by recent scientific research.
Get The Help Your Deserve